Soaking up the horror

Soaking my brain in horror. I started reading this, The Shining, about 6 months ago and chickened out. Now I'm really into it. I know the film really well, but this is different and darker by far. The domestic violence edge is as sharp as the ghost story. Plus there's the alcoholism and losing the… Continue reading Soaking up the horror

Creating Nonsense: Visualising your Inner Critic

Through journaling, I started to make friends with myself by starting a dialogue with my needs. After all, I’m the one who knows what I really want and the one with the best ability to act on them.